A passion for creating movement
Welcome to our Movement for Everyone News and Updates. Here, you will find everything you need to know about what’s happening in our Movement world.
Events
“Pot-luck food, a padel tournament, a free bring-a-friend movement session, or just a simple coffee catch-up after class — never miss a social!”
News
Something new might be brewing. Don’t miss out!
Member Promotions
Be aware of member discounts across sessions, equipment, and events — our way of saying thank you for being part of the community.
Class Updates
Stay informed on new class launches and scheduling changes, so you’re always ready to book your next session.
Movement for Everyone (UK)
In-person sessions, retreats or get-togethers — group events happening across the UK and Europe.
Movement for Everyone (Singapore)
In-person sessions, retreats or get-togethers — group events happening across Singapore and Asia.
Something for Everyone
I understand everyone’s needs are different, so I’ve created a variety of ways to help you keep your practice consistent and within your control.
You may enjoy group sessions on Tuesday mornings while also keeping up a personal practice at home on Thursday evenings with our online membership subscription – There are various movement session options available for you!
Or, if you have a specific goal or concern that would benefit from one-to-one attention, feel free to email me to discuss personal training sessions.
In-Person Group Sessions
- Join the movement — literally! Come share the journey, swap stories, sweat a little, and laugh a lot.
- Beginner and Conditioning classes available.
- Our sessions focus on progression — working slowly and allowing your body to get comfortable before advancing in movement.
- New sequences are introduced every other week to keep things fresh and bring new challenges.
One-to-One Personal Sessions
- A scheduled time which is convenient for you.
- Practice within your personal space.
- Sessions are tailored to your specific needs and goals.
Online Membership Sessions
- Convenient at-home practice.
- Follow at your own pace.
- New videos every two weeks.
- Access to all previous online sessions.
“In the game of logevity, consistancy is key.”
Sheila Chapman
Coach, Movement for Everyone